Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

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Storey Publishing, LLC, Dec 14, 2012 - Health & Fitness - 320 pages
Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.
 

Contents

INTRODUCTION
6
Part 1 Making Your Own Healing Formulas
8
Part 2 A Collection of Herbal Remedies
48
Part 3 The Ingredient Dictionary
277
RESOURCES
306
RECOMMENDED READING
309
METRIC CONVERSIONS
311
INDEX
312
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About the author (2012)

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
 

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