Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural FoodsIn Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition. |
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Foods That Heal: A Guide to Understanding and Using the Healing Powers of ... Dr. Bernard Jensen No preview available - 1988 |
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1/2 teaspoon agar alkaline apple artichoke Ascorbic acid beans beets berries Blend blender body boil bowel bowl broccoli cabbage Calcium Calories carrots celery cheese chemical elements Chlorine coconut color cooked cream cup chopped cup whole diet digestive disease dough eaten eggplant endive flavor flour food processor fresh fruit garlic grape green grown heat Hippocrates honey I.U. Fat Iron kale lemon juice mg Ascorbic acid mg Calcium mg Carbohydrates mg Niacin mg Phosphorus mg Protein milk Mineral Carbohydrate minutes miso mixture mushrooms Niacin NUTRIENTS nutrition olive oil onion orange parsley parsnips peaches peel peppers Phosphorus pie crust Potassium potatoes POUND Calories Protein radishes Riboflavin rice ripe Rocine rutabaga salad salt sauce Sauté seeds Serves silicon skillet sliced sodium soup spinach squash steamed Stir sweet syrup tablespoons tablespoons olive tamari teaspoon tender THERAPEUTIC VALUE Thiamine tofu tomato turnip varieties vegetable vitamin Wash whole wheat