Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every AgeDr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy. |
Contents
Chapter Two | 19 |
Chapter Three | 65 |
Chapter Four | 103 |
Chapter Five | 151 |
Chapter Six | 191 |
Chapter Seven | 205 |
Chapter Eight | 255 |
A Final Word | 313 |
Recommended Reading | 331 |
Other editions - View all
Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin ... M.D. Nicholas Perricone No preview available - 2010 |
Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin ... Nicholas Perricone No preview available - 2010 |
Common terms and phrases
1/2 teaspoon activity aging anti-inflammatory antiaging antioxidants astaxanthin beans benefits black pepper blood sugar body fat body’s bone health bone loss bowl calcium cancer cardiovascular carotenoids cells cellular chapter cheese chia seeds chicken cholesterol chopped cook damage decrease diet effects energy enzymes estrogen fish floor foods Forever Young free radicals fresh freshly ground black function garlic glutathione green ground black pepper heat hormone important improve increase inflammation inflammatory inhibit insulin intake juice lemon lentils levels liver magnesium Meal Replacement menopause Metabolic Miracle microcurrent minerals minutes mitochondria molecule muscle mass nutrients nutrigenomics nutrition obesity olive oil omega-3 fatty acids oxidative stress oxygen PEITC percent Perricone phytoestrogens phytonutrients pose prevent pro-inflammatory production protect protein reduce risk salmon Salt and freshly sarcopenia sauce skillet skin spin traps supplements tablespoons tissue transcription factors turmeric vegetables vitamin D vitamin K2 watercress weight loss women wrinkles yoga