The Seven Spiritual Laws Of Yoga

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Winsome Books India, Jan 1, 2006
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Very down to earth explanations. - Goodreads
Great introduction to this long tradition. - Goodreads
I did pick up some useful tips for meditation, though. - Goodreads

Review: The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

User Review  - Simone Pedroso - Goodreads

The basics of yoga... Read full review

Review: The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

User Review  - Kathy Blajerski - Goodreads

It talks about Yoga in its entire form not just on the mat. Easy read. Great book Read full review

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