Cognitive Behavior Therapy, Second Edition: Basics and Beyond

able activities and/or Annie anxiety anxious ask patients automatic thoughts behavioral experiments can’t Chapter cognitive behavior therapy Cognitive Conceptualization cognitive model cognitive restructuring cognitive therapy collaboratively completely coping card couldn’t depressed patients described develop didn’t difficulty discussion disorder distress doesn’t dysfunctional beliefs dysphoria elicit emotion evaluate exam example feedback feel better Figure focus friends goals guess happen help patients help Sally homework assignments I’ll never idea identify imagine important incompetent initial intermediate beliefs let’s look matic thoughts mind modify mood negative core belief Okay pretty probably problem solving remember roommate Sally’s schedule sion situation skills smartphone Socratic questioning specific spend strategies summarize sure talk teach patients techniques therapeutic alliance THERAPIST therapy notes therapy session there’s things Thought Record tion treatment plan understand upset we’ll week What’s going Worksheet write Yeah you’ll you’ve