Essentials of Exercise Physiology

abbr adipocytes aerobic exercise aerobic training altitude amino acids anabolic steroids anaerobic athletes average body composition body mass body weight calories calorimetry capacity carbohydrate cardiac output cheese Chicken CHO Ca Fe Chocolate cholesterol CROSSWORD PUZZLE daily decrease Define Key Terms Describe diabetes diet dietary effect endurance energy expenditure energy system ergogenic exercise physiology exercise training fatty acids fiber type Fryes function girth Give glucose glycogen glycolysis heart disease heart rate heat hemoglobin Hint hormone increase insulin intake kcal kcal g lactic acid lipid List four List three measure metabolism muscle fibers muscular strength nutritive obesity oxygen oxygen uptake percent body fat percentage physical activity physiologic protein Protein Fat CHO pulmonary Refer to Fig resistance training risk Salad bar sandwich sauce skinfold spirometry steady-rate steroids Study Questions textbook tissue values variables ventilation ventilatory Vitamin VO2max weight loss women