Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way

Front Cover
Penguin, Oct 1, 2001 - Cooking - 624 pages
2 Reviews
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.

A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.
 

What people are saying - Write a review

Chock full of recipes

User Review  - mbrooks4 - Overstock.com

This cook book is full of fantastic recipes. I wouldve like them to link the Ayruvedic imbalances with specific recipes more directly but you can certainly figure it out. A very good resource for anyone thinking of going full vegatarian. Read full review

Heaven's banquet: vegetarian cooking for lifelong health the ayurveda way

User Review  - Not Available - Book Verdict

Ayurveda, which means "science of life," is an ancient Indian system of medicine that Hospodar calls "an art and science of nourishment." Hospodar, who has worked as a chef and baker at Ayurvedic spas ... Read full review

Contents

THE VAIDYAS SALAD
CÉLERI RÉMOULADE WITH GINGERMUSTARD SEED DRESSING
FENNEL COLE SLAW WITH PECAN DRESSING
PECAN DRESSING
SESAME RADISH SALAD
WILD RICE SALAD WITH DRIED CRANBERRIES
BULGAR AND TOASTED NOODLES WITH FOUR FRESH HERBS
PASTA SALAD WITH PINE NUTS AND DRIED TOMATOES

OPERATING INSTRUCTIONS FOR NOVICE COOKS
FOR EXPERIENCED COOKS
WORDS OF ENCOURAGEMENT FOR NEW VEGETARIANS
RESTRICTED DIETS
STAGE FOR THE DRAMA OF CREATION
CREATING AYUR VEDIC MEALS FOR HEALTH HARMONY AND HAPPINESS
FIVE EASY PIECES OF ADVICE FOR AYUR VEDIC VEGETABLE COOKERY
SELECTION
BOILED AND STEAMED VEGETABLES
THE WAY OF SAUTÉING
ROASTING VEGETABLES TO INTENSIFY FLAVOR
TEMPURA
STIRFRIED VEGETABLES
STIRFRIED VEGETABLES WITH ALMONDS CHAO SUCAI XINGKEN
GRILLED VEGETABLES
VEGETABLE PURÉES
PISTACHIO GRATIN OF ASPARAGUS
INDIANSTYLE SPICED VEGETABLES AND CURRIES
MIXED VEGETABLE Curry I
MIXED VEGETABLE CLIKKY II
VEGETABLE STEWS
VEGETABLE GOULASH
TAGINE OF FAVA BEANS ARTICHOKE HEARTS AND EGGPLANT WITH APRICOT COUSCOUS
APRICOT COUSCOUS
VEGETABLES STROGANOFF
VEGETABLE PIES
VEGETABLE PIE WITH A DOUBLE CRUST
SHEPHERDS PIE WITH VEGETABLES
CORNISH PASTIES
ARTICHOKES
ARTICHOKES À LA GRECQUE
ARTICHOKE FILO PIE
ASPARAGUS
ASPARAGUS TORTE
BEETS
BEETS WITH ORANGE GINGER AND MINT
BROCCOLI
BROCCOLI WITH PEPPERS AND CASHEWS
BKOCCOLI BURRITOS WITH GOLDEN RICE AND WARM CORN SALSA
WARM CORN SALSA
BRUSSELS SPROUTS
CABBAGE
CABBAGETOMATO CURRY BANDHGOBHI TAMATAR SABJI
SPICY RED CABBAGE WITH APPLES ROTKOHL MIT ÄPFELN
GOLUBSTI STUFFED CABBAGE ROLLS WITH MULTIPLECHOICE FILLINGS AND SAUCES
SOUR CREAM DILL SAUCE
SESAMEGINGER CARROTS
CARROT CRUMBLE
CARROTS VICHY CAROTTES À LA VICHY
SESAMEPISTACHIO CAULIFLOWER QUESADILLAS
CAULIFLOWER AND COCONUT PHULGOBHI NARIYAL SABJI
TENDER LOVING CAULIFLOWER
CAULIFLOWER AND PEAS WITH TOMATO PHULGOBHI MATAK TAMATAR SABJI
CELERIAC CELERY ROOT OR CELERIRAVE
CELERIAC PANCAKES
CHAYOTE CHPISTOPHINE OR MIRLITON
CORN
BOCOLES FRESH CORN PANCAKES
CORN FRITTERS
THAI CORN FRITTERS TOD MAN KHAO POHD
A SONG A DANCE AND A CORN PUDDING
EGGPLANT OR AUBERGINE
BAKED EGGPLANT SLICES
ASIANCAJUN EGGPLANT GUMBO
EGGPLANTPOTATO CURRY BAIGAN ALU SABJI
MOUSSAKA
EGGPLANT PÂTÉ
ENDIVE BELGIAN
BRAISED BELGIAN ENDIVE CELERY OR FENNEL
FENNEL BAKED WITH FENNEL
FENNEL STUFFED WITH RICOTTA
GREEN BEANS OR SNAP BEANS AND OTHER EDIBLEPOD BEANS
GreekStyle GREEN BEANS
GREEN BEAN CURRY BARBATTI TARKARI
BITTER Greens
SAG SPICED GREENS
GUMBO ZHERBES
JERUSALEM APTICHOKES OR SUNCHOKES
OKRA
OKRA AND CORNMEAL
OKRA CURRY BHENDI SABJI
OKRA GUMBO
PARSNIPS
PEAS
PEAS AND LETTUCE PETIT POIS AUX LAITUES
PEAS AND PANIR MATAK PANIR
PEAS AND POTATO CURRY MATAR ALU SABJI
PEPPERS
PEPPERS STUFFED WITH SICILIAN EGGPLANT
POTATOES
HAZELNUTCRUSTED SAFFRON POTATO CAKES
PANBKOWNED OR OVENROASTED POTATOES
LATKES POTATO PANCAKES
RÖSTI
MASHED POTATOES A WARM BLANKET AND WINNIE THE POOH
SPINACH INCLUDING AMARANTH AND LAMBS QUARTERS
MEDITERRANEAN SPINACH
SPINACH AND PANIR PALAK PANIR
SPINACHCHEESE TART
SPANAKÓPITA SPINACHFILO PIE
SUMMER SQUASH INCLUDING ZUCCHINI
GRATED SUMMER SQUASH
SUMMER SQUASH BOATS
SUMMER SQUASH IN SOUR CREAM WITH DILL AND FENNEL
WINTER SQUASH
SQUASHPECAN CASSEROLE WITH DRIED CRANBERRIES
PUMPKIN OR SQUASH CURRY KADDU SABJI
SQUASH STUFFED WITH WILD RICE SUCCOTASH
SWEET POTATOES AND YAMS
CANDIED SWEET POTATOES
PROVENÇAL STUFFED TOMATOES TOMATES FARCIES A LA PROVENÇALE
TOMATOES STUFFED WITH VEGETABLE HASH
TURNIPS
DIM SUM TURNIP FRITTERS LUOBO GAO
MIXED VEGETABLES SIMMERED IN COCONUT MILK SAVUK MANIS
KOFTA VEGETABLE BALLS IN SPICED TOMATO SAUCE
VEGETABLE KUGEL
Storing Grains
KAPHABALANCING GRAINS
VATA AND PITTABALANCING GRAINS
GRANOLA
GRAIN BURGERS
THREEINONE GRAIN MEDLEY
BULGAR WITH VERMICELLI ARISHDAOV TZAVARI YEGHINTZ
NUT PÂTÉ EN CROÛTE
POLENTA NEPA BLACK POLENTA
CORNMEAL MUSH
POLENTA
POLENTA CON VEGETALI POLENTA WITH VEGETABLES
PANFRIED CORNMEAL SQUARES
RANCH HOUSE POZOLE CHILI
PERSIANSTYLE MILLET WITH DRIED CHERRIES
BAKED RICE
CHELO PEPSIAN RICE
RICE WITH DILL AND LIMA BEANS BAGALI SHEVID POLOW
PILAU
SUDARSHAN RICE
FRIED RICE CHAO FAN
LEMON RICE NIMBU BHAT
BIRYANI
RICE WITH CARAMELIZED COCONUT MILK ARROZ CON COCO
GOLDEN RICE SIMMERED IN COCONUT MILK NASI KUNING
PAELLA
RISI E BISI RICE AND PEAS
RISOTTO VERDE GREEN RISOTTO
TRADITIONAL STEAMED COUSCOUS
UPMA
THE BEAN UNIVERSE
THE TEN COMMANDMENTS OF BEAN COOKERY
KHICHARI SAVORY DAL AND RICE
PONGAL TOASTED DAL AND RICE
BLACK BEAN CAKES WITH AVOCADOPECAN CHUTNEY
AVOCADOPECAN CHUTNEY
MOORS AND CHPISTIANS MOROS Y CRISTIANOS
ACARAJÉ BLACKEYED PEA FRITTERS
FALAFEL
BOSTON BAKED BEANS WITH BOSTON BROWN BREAD
BOSTON BROWN BREAD
RED BEANS AND RICE
CHILI
LENTIL BURGERS WITH HEKBED CHÈVRE SAUCE
HERBED CHÈVRE SAUCE
TOSTADA WITH REFRIED BEANS TOSTADA CON FRIJOLES REFRITOS
REFRIED BEANS FRIJOLES PEFRITOS
DOSA DAL AND RICE PANCAKES
DOSA BLINI WITH RATATOUILLE CAVIAR
TOFU
DENSE CHEWY TOFU
SAUTÉED TOFU PANIR OR SEITAN
CUTLETS WITH CRANBERRY SAUCE
CRANBERRY SAUCE
TOFU OR PANIR QUICHE WITH BROCCOLI
SAVORY TOFU OR PANIR TART
TOFU OR SEITAN WITH BEAN THREAD NOODLES AND VEGETABLES
TOFU AND VEGETABLES IN COCONUT MILK
SHEPHERDS PIE WITH SEITAN
MIRIAMS SOFRITO
SOUP STOCKS
VEGETABLE STOCK
CREATING DELICIOUS VEGETABLE SOUPS
VEGETABLE SOUP WITH LEMON PISTOU
LEMON PISTOU
MINESTRONE
BAKLEY SOUP
SHCHI CABBAGE SOUP
BORSCHT
POTAGE ST GERMAIN
PUMPKIN SOUP
TORTILLA SOUP SOPA DE TORTILLA
AJIACO
SIZZLING RICE SOUP Guo BA TANG
COLD SOUPS
AVOCADO SOUP
SORREL SOUP
FRUIT SOUP STSUPPE
CREAM SOUPS
CLASSIC CREAM OF ASPARAGUS SOUP
CREAMY BROCCOLI SOUP
CREAMY GINGEPED CARROT SOUP WITH OR WITHOUT WILD RICE
CREAMY CAULIFLOWER SOUP WITH ALMONDS
CORN CHOWDER
VELVET VEGETABLE SOUP
CREAMY ZUCCHINICASHEW SOUP
BEAN SOUPS
BLACK BEAN SOUP
FASÓULADA
PERSIAN NEW YEARS SOUP WITH TOASTED NOODLES ASHE RESHTEH
PERSIAN BEAN AND BARLEY SOUP SOUPE JOW
DAL SOUPS
DAILY DAL
DAL I
DAL II
SAMBAR
SAMBAR POWDER
Asian Pasta
HOMEMADE VS COMMERCIAL VS FRESH VS DRIED PASTA
TO COOK PASTA FRESH OR DRIED
SPAGHETTI WITH CARROTPEPPER SAUCE AND WHEAT BALLS
CARROTPEPPER SAUCE
WHEAT BALLS
LEMONSCENTED FETTUCCINE WITH ARTICHOKE HEARTS
THE THREE AYURVEDIC SEASONS OF PASTA
SPRING PASTA FOR KAPHA
SUMMER PASTA FOR PITTA
WINTER PASTA FOR VATA
GINGER GREMOLATA
CURRIED PASTA WITH APRICOTS AND PINE NUTS
CAPELLINI WITH PEPPERS
ALTERNATIVE MACARONI AND CHEESE
PIZZOCCHERI
GREEN AND WHITE LASAGNA LASAGNA VERDE BIANCA
PIEROGEN
CELERIACFILLED RAVIOLI
FOXS NOODLES KITSUNE UDON
GNOCCHI ALLA ROMANA
SPINACH GNOCCHI GNOCCHI DI SPINACI
POLENTA GNOCCHI GNOCCHI DI POLENTA
POTATO GNOCCHI GNOCCHI DI PATATE
BABA GHANOUJ EGGPLANT DIP
BORANI SPINACHYOGURT DIP
GUACAMOLE AVOCADO DIP
CASHEWCOCONUT HUMMUS GARBANZO PURÉE
DIP WITH THREE FENNELS AND THREE PEPPERS
MOUSSE DAVOCAT AVOCADO MOUSSE
SAMOSAS
SPRING ROLLS CHUNJUAN
RICE PAPER SPRING ROLLS CHA GIO
POTSTICKERS GUO TIE AND OTHER DUMPLINGS
PAKORAS SPICED CHICKPEA BATTER FRITTERS
PlROZHKI
KASHA FILLING
POTATO FILLING
CRISPY TOFU WITH CASHEW SAUCE TAHU GORENG
VADA SPICED LENTIL FRITTERS
DOLMÁTHES STUFFED GRAPE LEAVES
THE ROLE OF SALADS IN AYUR VEDA
WILTED GREEK SALAD WITH CARAMELIZED WALNUTS HORIÁTIKI
CARAMELIZED WALNUTS
NEW WORLD CHOPPED SALAD
THAI EGGPLANT SALAD YUM MEKEYAU
BEAN THREAD NOODLE SALAD YUM WOONSÉN
PANZANELLA BKEAD SALAD
GKEEKSTYLE MARINATED VEGETABLES LÁHANA MARINÁTA
CAKIK CUCUMBERS WITH YOGURT DILL AND MINT
CUCUMBER RAITA KHIRA RAITA
EGGPLANT RAITA BAIGAN RAITA
MIXED VEGETABLE RAITA SABJIKI RAITA
BON BON CHI WITH ASPARAGUS COLD SESAME NOODLE SALAD
SESAME DRESSING
PRASAD FRUIT SALAD PHAL CHAT PRASADAM
MANGO KIWI AND RASPBERRY SALAD WITH GINGERHONEY DRESSING
CITRUS VINAIGRETTE
CREAMY SALAD DRESSING
AVOCADO DRESSING
BROCCOLI AND OTHER PURÉED VEGETABLE DRESSINGS
TAHINI DRESSING
YEASTED BREAD AND AYUR VEDA
BASIC BREAD INGREDIENTS
LET THERE BE BREAD THE TEN COMMANDMENTS
BASIC BKEAD
SWEDISH RYE BREAD SKRÄDDKAKOR
OATMEAL AND OTHER COOKED CEREAL BREADS
WHEAT BERRY AND OTHER WHOLE GRAIN BREADS
POLENTA RAISIN BREAD
GRANOLA BREAD
HERB BREAD
PUMPERNICKEL BREAD
YAM BREAD
SAGE DRESSING
PANDOLCE SWEET BREAD
WEIHNACHTSTRIEZEL CHRISTMAS BRAID
CINNAMON ROLLS
YAMPECAN STICKY BUNS
FOCACCIA
PIZZA
PIZZA
LACHMANJUNS SPICED PITA PIZZAS
INDIAN FLATBREADS
BASIC DOUGH FOR INDIAN FLATBREADS
CHAPATIS
PURIS
PARATHAS
TORTILLAS
PUPUSAS STUFFED CORNMEAL GRIDDLE BREADS WITH CURTIDO SPICED CABBAGE SALAD
CURTIDO SPICED CABBAGE SALAD
SOCCA CHICKPEA FLOUR CRACKERS
WHEAT GERM STICKS
QUICK BREADS
APPLESAUCE BREAD
BANANAAPRICOT BREAD
CORNBREAD
CRANBERRYORANGE NUT BREAD
DATEPISTACHIO BREAD
PUMPKIN BREAD
SAFFRONLEMONALMOND BREAD
ZUCCHINI BREAD
BISCUITS
BISCUITS
SCONES
WELSH CAKES
MUFFINS
UNIVERSAL MUFFINS
BLUEBERRY BLACKBERPY OR CRANBERRY MUFFINS
BRAN MUFFINS
CEREAL OR GRAIN MUFFINS
CILANTROPUMPKIN SEED CORN MUFFINS
PANCAKES
UNIVERSAL PANCAKES
WILD RICEPECAN PANCAKES
CRÊPES
BLINTZES
JONNYCAKES
BAKING AND AYUR VEDA
THE NOBLE NINEFOLD PATH OF EGGLESS CAKES
HOW TO BAKE PERFECTLY FLAT LAYERS FOR LAYER CAKES
WHITE CAKE WITH BUTTERCREAM FROSTING
BUTTERCREAM FROSTING
ORANGE CAKE WITH OPANGECOCONUT CREAM CHEESE FROSTING
ORANGECOCONUT CREAM CHEESE FROSTING
MOCHA SPICE CAKE WITH COFFEE WHIPPED CREAM AND CREAM CHEESE FROSTING
COFFEE WHIPPED CREAM AND CREAM CHEESE FROSTING
COCONUT CAKE WITH APPICOT OR DATE FROSTING
APRICOT OR DATE FROSTING
SOUR CREAM SPICE CAKE WITH GINGERED MOLASSES FROSTING
GINGERED MOLASSES FROSTING
PECAN PRALINÉ HUNG YOGURT FROSTING
TEA CAKES FRUITED CAKES AND OTHER SINGLELAYER CAKES
ÄPFELTORTE APPLE TORTE
APPLESAUCE GINGERBREAD
CARDAMOM TEA CAKE KAKDEMUMMAKAKA
APPLE RHUBARB OR BLUEBERRY TEA CAKE
SHORTCAKESTRAWBERRY BLUEBERRY MANGO PEACH ETC
PINEAPPLE UPSIDEDOWN CAKE
GINGER FRUITCAKE
CHEESECAKES
BAKED CHEESECAKE
UNBAKED CHEESECAKE
LEMONYOGURT CHEESECAKE FOR JERRY
PIE CRUSTS
PREBAKED SINGLE PASTRY CRUST
GHEE OR OIL CRUST
CREAM CHEESE CRUST
CRUMB CRUST
RICE FLOURNUT CRUST
PIES AND TARTS
APPLE PIE
COWHIG BLUEBERRY PIE
MANGO PEACH OR APRICOT PIE
RHUBARB PIE
MINCE PIE
AVOCADOLIME PIE
STRAWBERRY OR ANY FRUIT TART
TARTE AUX POMMES APPLE TART
PECAN PIE
TOTALLY NUTS FOR STEVE PIE
PUMPKIN PIE
SHOOFLY PIE
COCONUT CREAM PIE
PASTRIES
BAKLAVÁ
PINEAPPLE SQUARES
JALEBIS SWEET SPIRALS
FIVE ESSENTIAL ELEMENTS OF EGGLESS COOKIES
BUTTER COOKIES
OATMEAL COOKIES
PUMPKIN COOKIES
ALMOND CRESCENTS
RANGER COOKIES
NUT BUTTER COOKIES
GINGERBREAD PEOPLE
GINGERSNAPS
SCOTTISH SHORTBREAD
SWONDERFUL SHORTBREAD
FIG OR DATE BARS
NEWPORT GOOD LUCK BENNE SQUARES
AYUR VEDIC MILKY GRAINS FOR SUPPER
FARINA OR SEMOLINA HALVA SOOJI HALVA
TOASTED VERMICELLI PUDDING SEMILLA PAYASAM
BREAD PUDDING
SAFFRON TAPIOCA PUDDING WITH FIGS
POLENTA INDIAN PUDDING WITH DRIED BLUEBEKKIES
KHIK
BAKED RICE PUDDING
MILK PUDDINGS
BUTTERSCOTCHCOCONUT PUDDING
CARROT HALVA GAJAR HALVA
RIS A LA MANDE RICE PUDDING WITH WHIPPED CREAM AND ALMONDS
RABRI
STEAMED DATE OR FIG PUDDING
HOLIDAY PUDDING
PERSIMMON PUDDING
CANDIES
MARZIPAN
LADDU
CRYSTALLIZED GINGER
SESAME HALVAH
DESSERT SAUCES
APRICOT PEACH OR MANGO SAUCE
BERRY OR CHERRY SAUCE
CARAMEL SAUCE
FRUIT CRISP
COMMON FRUITS IN AYUR VEDIC COOKING
APPLESAUCE OR PEAK SAUCE
BAKED BANANAS
BANANAS ALEXANDER
MANGO FOOL
BAKED STUFFED PEARS
ICE CREAM
RICE CREAM FOR ICE CREAM
COFFEE ICE CREAM
STILLFROZEN 4¼ cups1 l
MANGO ICE CREAM
DATE ICE CREAM
AMRITA AMBROSIA ICE CREAM
KULFI
GINGER ICE CREAM 6½ cups 15 l
RICOTTA SPUMONI SPUMON DI RICOTTA
ICES GRANITE AND SORBETS
INSTANT SORBET
WATER
JUICES AND JUICEBASED BEVERAGES
PEACH APRICOT OR MANGO NECTAR
LEMONADE OR LIMEADE
SPICE NECTAR
MILK
AMRITAM
TAHINI MILK
LASSI
SALT LASSI NAMAK LASSI
MINT LASSI PODINA LASSI
SEED AND GRAIN BEVERAGES
CHAN CON LIMON CHIA SEEDS WITH LEMON
SEED HORCHATA HORCHATA DE SEMILLA
SOY MILK
COCONUT CREAM
NUT OR SEED MILK
TEAS
VARIATION
SAUCES
BÉCHAMEL SAUCE WHITE SAUCE OR CREAM SAUCE
NUT GRAVY
PAN GRAVY
GHEE AND LEMON SAUCE
CREAM CHEESE HOLLANDAISE
MOCK MAYONNAISES
TOFU OR PANIR MAYONNAISE
CASHEW MAYONNAISE
AVOCADO MAYONNAISE
TOMATO SAUCE
DRIED TOMATO PASTE
SALSAS
MANGO SALSA
ROASTED TOMATO SALSA
PAPAYAJICAMA SALSA
PESTO
PESTO ALLA GENOVESE
DRIED TOMATO AND WALNUT PESTO
SPINACH AND TOASTED ALMOND PESTO
PISTACHIO PESTO FOR EDITH
MISCELLANEOUS SAUCES
SWEET RED PEPPER PURÉE
SALSA DI NOCI LIGURIAN WALNUT SAUCE
SWEETANDSOUR SAUCE
PINEAPPLE SWEETANDSOUK SAUCE
SAMBAL INDONESIANSTYLE SAUCE WITH CASHEWS
KARHI CURRY
CHUTNEYS
DATE CHUTNEY KHAJUK CHATNI
COCONUT CHUTNEY NARPAL CHATNI
PINEAPPLE CHUTNEY ANANAS CHATNI
PLUM CHUTNEY
RAISINS AND ROSE WATER KISHMISH GULAB JAL CHATNI
MINT CHUTNEY PODINA CHATNI
PARSLEYCASHEW CHUTNEY KHATTE KAJUR CHATNI
GHEE
BUTTER
BUTTER
HERBED GHEE OR BUTTER
FRESH STRAWBERRY GHEE OR BUTTER
CREAM
CULTURED MILK PRODUCTS
YOGURT
THE VAIDYAS YOGURT
HUNG YOGURT YOGURT CHEESE OR LABAN
OTHER CULTURED MILK PRODUCTS
CRÈME FRAÎCHE
KEFIR
CHEESE
PANIR
RICOTTA
TVOROG FARMERS CHEESE
MASCARPONE
FLOURS
NONWHEAT FLOURS
LEAVENINGS
NUTS AND SEEDS
NUT BUTTER
OILS
HERBS AND SPICES
FIVESPCE POWDER Wu XIANG
ZAARTAR
GARAM MASALA
SESAMEFLAVORED OIL ZHIMA YOU
GINGERFLAVORED OIL JIANG YOU
LEMONPEPPER OIL
SEASONED SALT
GOMASIO SESAMEFLAVORED SALT
TAMARIND WATER
SWEETENERS
TH1CKENERS
BAKING WITHOUT EGGS
United States
Europe
Copyright

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Common terms and phrases

About the author (2001)

Miriam Kasin Hospodar has received extensive training in Ayurvedic cooking and healthcare, and has worked as a chef at Ayurvedic spas in the United States, Switzerland, France, the Philippines, India, and Taiwan. A certified teacher of the Transcendental Meditation program, she lives in Santa Barbara, California.

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