For serious cyclists, cycling coaches, and triathletes, the quest for a technical edge never stops. Now two-time U.S. Olympic cycling team staff member and renowned cycling author Ed Burke leads a team of top cycling scientists to reveal the latest advances in the sport.
Thirteen experts contributed to this book, compiling the latest scientific information available to enhance your cycling performance. From bike optimization to body positioning, High-Tech Cycling provides the details you want, including new information you won't find in any other book.
With each chapter, you'll gain fresh insights and new information from another research insider. In High-Tech Cycling, you'll learn more than what to do and how to do it; you'll discover the scientific justification for equipment, positioning, and key training decisions. The book covers every aspect of the cycling world, from racing on the road to specific elements of mountain biking.
High-Tech Cycling cuts through opinions and misinformation to give you the cutting edge on the science behind the sport. From heart rate monitors and altitude tents to power hubs, suspension systems, frame construction, pedaling efficiency, and beyond, the book covers every aspect of technology and technique. Additional chapters are dedicated to nutrition, altitude training, and the physiological demands of the sport.
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Selecting Cycling Equipment
Bicycle Suspension Systems and Mountain Bike Technology
Body Positioning for Cycling
Optimizing the Crank Cycle and Pedaling Cadence
Cycling Biomechanics Road and Mountain
Cycling Power Road and Mountain
The Cycling World Hour Record
Altitude Training in Preparation for Competition at Sea Level