The best meals come from those creative moments when an imaginative dish is invented from the staples lurking in everyone's kitchen--eggs, pasta, frozen peas. Tonia George's "One-Bowl Meals" gives you the inspiration to whip up a stress-free, satisfying meal in a bowl. Soups and Salads are full of ideas for healthy and delicious suppers, such as a chunky Chickpea, Tomato, and Chorizo Soup. Everyone keeps Pasta and Noodles in store, so it couldn't be easier to throw together a bowl of tasty Beef Polpetti with Tomato Sauce and Spaghetti. Rice and Grains always make a filling meal, and the incredible deep-fried Eggs with Rice, Chile, and Oyster Sauce turns hackneyed egg fried rice into a dish with a difference. Sometimes, only Meat and Fish will hit the spot after a day's work, so treat yourself to a fabulous Lamb and Fava Bean Tagine. And round off your meal with an irresistible Dessert such as Gooey Chocolate Brownies.*The recipes use everyday basics and easy-to-buy ingredients.*Full of ideas for quick meals that are perfect for dinner on a tray.*Tempting photography by William Reavell.
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