The Ayurvedic Cookbook"The Ayurvedic Cookbook" gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. |
Contents
| 5 | |
| 13 | |
Tridoshic46 | 46 |
Curries72 | 72 |
Dairy80 | 80 |
Beans88 | 88 |
Breads | 140 |
Salads200 | 201 |
Appendix | 287 |
Other editions - View all
The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health Urmila Desai No preview available - 1994 |
The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health Urmila Desai No preview available - 1990 |
Common terms and phrases
15 minutes 30 minutes Serves ABOCIT agni almonds asparagus Ayurvedic balance barley basmati rice bay leaf bitter black pepper blender boil brown rice syrup calm cardamom carrots chappatis chopped optional cinnamon cloves coconut Comments cool coriander coriander leaves cumin cups water digestion dish doshas dry ginger flour fruit garlic Garnish ghee ginger root grains green healing heavy herbs honey inch Indian groceries ingredients Kapha Kapha tē kichadi kombu low heat medium heat mildly milk mung beans mushrooms mustard seeds omit for Pitta onion peas Pitta Pitta and Kapha potatoes Preparation pressure cooker raisins recipes Salad saucepan saute seeds 2 teaspoon sesame skillet sliced Snack soak soup sour soy milk spices stimulate Stir Sucanat sujeet sunflower oil sweet tablespoons tablespoons ghee tablespoons sunflower oil taste teaspoon coriander powder teaspoon cumin seeds teaspoon hing teaspoon sea salt teaspoon turmeric tofu turmeric Vata vegetables warm Wash yogurt
References to this book
The Power Behind Your Eyes: Improving Your Eyesight with Integrated Vision ... Robert-Michael Kaplan No preview available - 1995 |