The Greek Yogurt Diet: The Fresh New Way to Lose Weight NaturallyLose Weight Safely And Naturally With The Greek Yogurt Diet High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the nutritional benefit of regular yogurt. The Greek Yogurt Diet lets you take full advantage of this powerful weight-loss food and shows you how to combine Greek yogurt with delicious, all-natural recipes…it’s like having dessert with every meal and seeing a slimmer waistline in just a few weeks. The Greek Yogurt Diet is a healthful, scientifically proven high protein, low-carb approach that offers amazing results according to your lifestyle and your eating habits. The Greek Yogurt Diet also includes: • Advice on how to get started, with all the help necessary to tailor your diet to your exact needs • Comprehensive meal plans to help you integrate Greek yogurt into your daily life • Simple ways to maximize your results with The Greek Yogurt Diet • How to create your at-home toppings bar for fabulous Greek yogurt desserts, snacks, and smoothies Designed by a doctor to put all the amazing benefits of Greek yogurt in your hands, The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself! |
Contents
Research and Evidence Behind The Greek Yogurt Diet | |
Understanding and Choosing Greek Yogurt | |
Making The Greek Yogurt Diet Work for Your Goals | |
Meal Plans | |
Creating Your Own Greek Yogurt Toppings and Smoothies | |
Importance of Physical Activity with the Greek Yogurt Diet | |
The Greek Yogurt Diet Recipes | |
Other editions - View all
The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally Jo Brielyn,Dr. Sonali Ruder No preview available - 2014 |
The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally Jo Brielyn,Dr. Sonali Ruder No preview available - 2014 |
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