The Type E Woman: How to Overcome the Stress of Being Everything to Everybody

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Penguin Publishing Group, 1987 - Health & Fitness - 288 pages
Dr. Harriet B. Braiker shows the solution to combatting Type E Stress--being everything to everybody--is not forfeiting a rich and complex life. In a detailed 21-day Mental Workout Training Program, she shows the Type E Woman exactly how to break out of self-destructive patterns and get on with the happiness and success she deserves.

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The type E* woman: how to overcome the stress of being *everything to everybody

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The author, a psychotherapist specializing in stress management programs for corporate women, identifies the Everything to Everybody syndrome, a syndrome experienced by today's high-achieving woman ... Read full review

Contents

WANTING IT ALL
1
TYPE A MEN AND TYPE E WOMEN
9
A TYPE E STRESS INVENTORY
19
Copyright

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