Singing Bowl Exercises for Health and Personal Harmony

Front Cover
Deep Books, Limited, 1999 - Health & Fitness - 113 pages
 

Contents

List of Exercises
9
Exercises
13
Acknowledgments
15
Listening to Your Outer World
21
Listening to Your Inner World
23
Listening with Your Intellect
24
Listening with Your Intuition
25
Chapter 2
29
Chapter 5
71
Chapter 6
79
Making Your Bowl Sing
81
Feeling Singing Bowl Vibrations
83
Comparing the Effects of Different Singing Bowl Tones
84
Using Your Voice with Singing Bowls
85
Singing Bowl SelfMassage
91
Combining Singing Bowls with Stories and Poems
104

Test for Your Personal Singing Bowl
37
Chapter 3
41
Chapter 4
55
Group Improvisation
105
Bibliography
109
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