Singing Bowl Exercises for Health and Personal Harmony |
Contents
List of Exercises | 9 |
Exercises | 13 |
Acknowledgments | 15 |
Listening to Your Outer World | 21 |
Listening to Your Inner World | 23 |
Listening with Your Intellect | 24 |
Listening with Your Intuition | 25 |
Chapter 2 | 29 |
Chapter 5 | 71 |
Chapter 6 | 79 |
Making Your Bowl Sing | 81 |
Feeling Singing Bowl Vibrations | 83 |
Comparing the Effects of Different Singing Bowl Tones | 84 |
Using Your Voice with Singing Bowls | 85 |
Singing Bowl SelfMassage | 91 |
Combining Singing Bowls with Stories and Poems | 104 |
Test for Your Personal Singing Bowl | 37 |
Chapter 3 | 41 |
Chapter 4 | 55 |
Group Improvisation | 105 |
Bibliography | 109 |
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Common terms and phrases
achieve acupuncture alpha waves alternative ancient Anneke Huyser aura aware basic tone beta waves blue body bowl produces brain waves bright sounds bronze cells client color consciousness corresponding cosmic Cousto creative didgeridoo Earth effect eidetic images emotional ethereal body Eva Rudy Exercise experience feel female energy Francis Hitching frequency G sharp goddess gong hear Himalayan homeopathy images influence inner instruments intuition Joachim-Ernst Berendt Jupiter listen male Mars meditation ments Mercury Moon Neptune octave person physical pitch planet tones play Pluto precious stones primal sound primal tones psychological rain stick Rainer Tillmann relaxed resonate restored rhythm Saturn shamanic singing bowl concerts singing bowl musician singing bowl therapists singing bowls solar plexus sound bath sound massage sound therapy sound treatment sound vibrations spiritual stimulated strike the bowl symbol Tibetan timbre tingshas tuning Uranus Venus vibrations vibrations of singing Western scale wooden beater workshops