Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical TherapiesKeep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations. |
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LibraryThing Review
User Review - MaryAnn12 - LibraryThingI enjoyed all the tidbits and helpful advice in this handy book. There is a trend toward holistic medicine and this book fits the bill. Glad to have all this information in an easy to access reference ... Read full review
Contents
6 | |
8 | |
Part 2 A Collection of Herbal Remedies | 48 |
Part 3 The Ingredient Dictionary | 277 |
RESOURCES | 306 |
309 | |
METRIC CONVERSIONS | 311 |
312 | |
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Common terms and phrases
½ cup 15 minutes 24 hours 30 minutes allow Application Instructions Approximately aroma balm base oil beeswax blend blisters body Bonus bottle chamomile clay coffee filter cold Combine condition cool cup Storage cuts daily dark desired directly double boiler dropper drops effective energy essential oil extract feel feet filter flowers formula fresh gently hair hands healing heat and light herbal herbs infection infused oil ingredients irritation keep label least leaves lemon lemon balm liniment massage medicinal method minutes mixture muscles natural necessary Note oil blend pain perature plant plastic possible powder preferably Preptime prevent properties rashes recipe remedies remove resulting root rosemary salve saucepan or double screw Shake shea butter skin soothing stir storage container Store at room strain strainer synergize tablespoons temperature thicken tissue treat treatment vitamin E oil warm Yield