The Miracle of Herbs and Spices

Front Cover
Xlibris Corporation, Mar 7, 2014 - Medical - 128 pages
To avoid side effects of conventional medicines, millions of people are turning now to herbs and spices for natural means of preventing and curing various diseases. This book explains the benefits of adding seasonings to dishes and drinks to treat the common ailments and discomforts, such as cardiovascular diseases, diabetes, Alzheimer's disease, some types of cancer, insomnia, depression, stress, arthritis, asthma, allergies, premature ageing, gastric problems, infections and painful menstruation. Furthermore, this book describes the influence of seasonings in boosting immunity and libido, promoting beauty and managing body weight.
 

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Contents

ALLSPICE
10
ALOE VERA
11
ANISE
12
ASTRAGALUS
13
BASIL
14
BAY LEAF
15
BORAGE
16
CAPERS
17
STEVIA
69
STINGING NETTLE
70
SUMAC
71
TARRAGON
72
TEA
73
HERBAL TEA
75
THYME
77
TULSI
78

CARAWAY SEEDS
18
CARDAMOM
19
CATS CLAW
20
CELERY SEED
21
CHAMOMILE
22
CHERVIL
23
CHIVES
24
CINNAMON
25
CLOVES
26
COCOA
27
COFFEE
29
CORIANDER
31
CUMIN
32
CURRY LEAVES
33
DILL
34
ECHINACEA
35
FENUGREEK
36
GINGER
37
GINGKO BILOBA
38
GINSENG
39
HIBISCUS TEA
40
HYSSOP
41
JASMINE
42
JUNIPER
43
LAVENDER
44
LEMON BALM
45
LIQUORICE
46
MACE
47
MARJORAM
48
MILK THISTLE
49
MINT
50
MUSTARD SEEDS
51
NEEM
52
NIGELLA SEEDS
53
NUTMEG
54
OREGANO
55
PARSLEY
56
PEPPERS
57
CHILLI OR RED PEPPER
58
CAYENNE PEPPER
59
ROOIBOS
60
ROSEHIP
61
ROSEMARY
62
SAFFRON
64
SAGE
65
SALT
66
SAVORY
67
ST JOHNS WORT
68
TURMERIC
79
VANILLA
80
YARROW
81
YOHIMBE
82
Top Ten Healthiest Herbs
83
Top Ten Healthiest Spices
84
Top Ten SpiceProducing Countries
85
Aromatherapy
86
Allergy Relievers
87
AntiAging
88
AntiArthritic
89
Anticonstipation
90
Antidepressants
91
Antidiarrhoeals
92
Antiflatulent
93
Antihypertensives
94
AntiInflammatories
95
Antimicrobials
96
Antioxidants
97
Antipyretics
98
Appetizers
99
Aphrodisiacs
100
Beauty Promoters
101
Blood Sugar Regulators
102
Cancer Fighters
103
Cardio Protectors
104
Cholesterol Lowering
105
Detoxifiers
106
Digestive Aid
107
Diuretics
108
Emmenagogue Herbs
109
Expectorants
110
Headache Relief
111
Healers
112
Immunity Boosters
113
Memory Boosters
114
Moode Elevators
115
Pain Relievers
116
Premenstrul Symptoms Relievers
117
Sleeping Aid
118
Stroke Preventors
119
Ulcer Healers
120
Urinary TractInfection Healers
121
Vision Enhancers
122
Weight Loss Promoters
123
Wheezing Ceasing
124
Condiments
125
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