No Oil Vegetarian Recipes

1-inch pieces 1/4 teaspoon ½ cup ½ teaspoon 15 mins Cooking 15 mins Serves Add onion asafoetida bay leaf Biryani black cardamoms black peppercorns black salt boil capsicum chaat masala chana chana dal chhena Chutney cloves Cooking 20 mins cups of water cups skimmed milk curry leaves cut into 1-inch Drain fenugreek finely chopped French beans fresh coriander leaves Garam Masala Powder garlic garnished with coriander ginger paste gram flour green cardamoms green peas Heat a non-stick inch ginger INGREDIENTS 1 cup low heat medium carrot medium onions medium potatoes mins Cooking 20 non-stick pan paneer Parantha powder 1 teaspoon Powder page 99 Preparation 15 mins recipes red chilli powder rice Salt to taste Serve hot skimmed milk yogurt sliced spinach sugar tablespoon lemon juice tablespoons fresh coriander tamarind teaspoon cumin seeds teaspoon Garam Masala teaspoon red chilli teaspoon turmeric powder three cups tomato purée Veg Preparation 15 yogurt