The Anti-Cancer Cookbook: How to Cut Your Risk with the Most Powerful Cancer-Fighting Foods
Everything you need to know about anti-cancer foods into one handy book. Explains what cancer is and how antioxidants work to prevent pre-cancerous mutations in your body's cells, and then describes in detail which foods have been scientifically shown to help prevent which types of cancer.
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I love this book! The recipes are great and are easy to make, even for someone who isn't a pro in the kitchen. The first 20+ pages read like a wonderful explanation of how nutrition affects cancer and how cancer is studied in people. Perfect for anyone trying to live longer, esp. if you have a strong family history like me.