Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar

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Simon and Schuster, Jun 6, 2014 - Health & Fitness - 128 pages
Discover the power of apple cider vinegar!

One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:
  • Control cholesterol and boost weight loss.
  • Relieve daily aches and pains, from muscle soreness to chronic headaches.
  • Treat unsightly blemishes, itchy insect bites, and sunburns.
  • Promote healthy skin, hair, and nails.
There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
 

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User Review  - Cataloger623 - LibraryThing

Apple cider vinegar for health by Britt Brandon. Extols the various uses of apple cider vinegar.Good for what ails you. The book has 100 concoctions of ACV divided into 4 sections covering nutrition ... Read full review

Contents

Introduction
7
HEALTH
13
DetoxifyThe Natural Way 44
29
Fend Off Exhaustion
54
Reduce Congestion
60
BEAUTY
81
Cleanse and Stave Off Infection
100
Promote Hair Growth
116
Restore Proper pH Balance to
122
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About the author (2014)

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

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