Happier: Learn the Secrets to Daily Joy and Lasting FulfillmentCan YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." |
Contents
Part 2 Happiness Applied | 81 |
Part 3 Meditations on Happiness | 123 |
Here and Now | 165 |
Notes | 169 |
References | 177 |
Index | 185 |
Other editions - View all
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment: Learn the ... Tal Ben-Shahar No preview available - 2007 |