Boosting Immunity: Creating Wellness NaturallyLen Saputo, MD, Nancy Faass, MSW, MPH Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health. |
From inside the book
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Page 3
... bacteria that normally coexist within us. Staph bacteria are another example of microbes that most of us carry. Like strep, these resident bacteria aren't usually a problem, because a healthy immune system will keep their growth in ...
... bacteria that normally coexist within us. Staph bacteria are another example of microbes that most of us carry. Like strep, these resident bacteria aren't usually a problem, because a healthy immune system will keep their growth in ...
Page 9
... Bacteria in the Etiology of the Common Cold,” Journal of Clinical Microbiology 36, no. 2 (February 1998) 539‒43. 5. J. Thraser and A. Broughton, The Poisoning of Our Homes and Workplaces (Santa Ana, Calif.: Seadora, Inc., 1989). 6 ...
... Bacteria in the Etiology of the Common Cold,” Journal of Clinical Microbiology 36, no. 2 (February 1998) 539‒43. 5. J. Thraser and A. Broughton, The Poisoning of Our Homes and Workplaces (Santa Ana, Calif.: Seadora, Inc., 1989). 6 ...
Page 14
... bacterial and viral infections just from hugging the children and then touching her eyes or nose. He also encouraged her to simplify her life and reduce the stress as much as possible. Certain foods and supplements were recommended to ...
... bacterial and viral infections just from hugging the children and then touching her eyes or nose. He also encouraged her to simplify her life and reduce the stress as much as possible. Certain foods and supplements were recommended to ...
Page 15
... bacteria or viruses attempt to bother us again, the immune systems calls up cells that function as troops or artillery, targeted specifically at that offender. So if you had the flu last year, your immune memory would recognize that ...
... bacteria or viruses attempt to bother us again, the immune systems calls up cells that function as troops or artillery, targeted specifically at that offender. So if you had the flu last year, your immune memory would recognize that ...
Page 17
... bacteria, viruses, mold, debris of dead cells, or undigested food. • Macrophages are a type of phagocyte that ingest, swallow, and destroy potentially harmful microbes. Some are highly specialized cells whose sole purpose is to process ...
... bacteria, viruses, mold, debris of dead cells, or undigested food. • Macrophages are a type of phagocyte that ingest, swallow, and destroy potentially harmful microbes. Some are highly specialized cells whose sole purpose is to process ...
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Boosting Immunity: Creating Wellness Naturally Len Saputo, MD,Nancy Faass, MSW, MPH Limited preview - 2010 |
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