Boosting Immunity: Creating Wellness NaturallyLen Saputo, MD, Nancy Faass, MSW, MPH Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health. |
From inside the book
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... Stress Jerry Stine, N.C. 189 Chapter Thirteen Imagine Health 205 Martin L. Rossman, M.D. Chapter Fourteen The Role of Spirit in Healing Len Saputo, M.D. Chapter Fifteen 237 Piecing the Puzzle Together Len Saputo, M.D., and Nancy Faass ...
... Stress Jerry Stine, N.C. 189 Chapter Thirteen Imagine Health 205 Martin L. Rossman, M.D. Chapter Fourteen The Role of Spirit in Healing Len Saputo, M.D. Chapter Fifteen 237 Piecing the Puzzle Together Len Saputo, M.D., and Nancy Faass ...
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... stress reduction, and spiritual connection provide the foundation for a strong immune response. This information can be translated into practical steps you can take to enjoy a life of greater health and vitality. A healthy lifestyle is ...
... stress reduction, and spiritual connection provide the foundation for a strong immune response. This information can be translated into practical steps you can take to enjoy a life of greater health and vitality. A healthy lifestyle is ...
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... stress has become a way of life. We frequently take better care of our cars than of our bodies. It doesn't take a research scientist to figure out why we sometimes get sick. Consider the effects of lifestyle on our susceptibility to ...
... stress has become a way of life. We frequently take better care of our cars than of our bodies. It doesn't take a research scientist to figure out why we sometimes get sick. Consider the effects of lifestyle on our susceptibility to ...
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... stress factor. There is now strong data that documents the impact of stress on immunity and susceptibility to illness.6 For instance, remember how many of your friends caught colds during final exams? A report of 276 volunteers exposed ...
... stress factor. There is now strong data that documents the impact of stress on immunity and susceptibility to illness.6 For instance, remember how many of your friends caught colds during final exams? A report of 276 volunteers exposed ...
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... stress — have an enormous influence on our ability to stay healthy. In the chapters that follow, we will consider the impact of each of these factors on our body and how they can impair or enhance immune function. Practical solutions ...
... stress — have an enormous influence on our ability to stay healthy. In the chapters that follow, we will consider the impact of each of these factors on our body and how they can impair or enhance immune function. Practical solutions ...
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Boosting Immunity: Creating Wellness Naturally Len Saputo, MD,Nancy Faass, MSW, MPH Limited preview - 2010 |
Common terms and phrases
activity addition adrenal allergies American antibodies approach associated avoid bacteria balance become begin benefits blood blood sugar body breathing cancer cause cells changes chemicals chronic connection defenses detoxification develop diet digestive disease disorders doctor drink effects emotional energy example exercise experience exposure factors fatigue feel filter fluid food allergies frequently function glucose healing hormone imagery immune system important improve increase infection involves Journal juice less levels lifestyle lives loss major medicine mental microbes mind minutes natural normal nutrients nutritional occur organic pain patients percent pesticides physical possible practice problems Qigong reactions reduce relaxation reported requires response result sensitivities skin sleep specific spiritual stress studies symptoms tend testing therapy tion toxic toxins tract treatment University vegetables walking week yoga York