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I have suffered from herpes (genital) for 34 years. Coconut meat has over 400 mg of arginene per cup . Arginene is known to aggravate herpes. So if you want to aggravate your herpes eat lots of fresh coconut meat. I am not sure what the Arginene content of coconut juice is as I hav'nt been able to locate that info yet. I found this all out by going on a coconut fast and eating only the flesh of young coconuts and juice. after one day I got a nice herpes outbreak and even acyclovir had a hard time slowing it down. 

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Unfortunately, I did not believe my husband's claims of the health benefits of coconut oil. He has taken it for years, and is the picture of health - everything this book claims. So is my supervisor at work who also takes a daily dose of coconut oil internally. Now that I am approaching age 50 I am dealing with colds twice or three times a year that go into secondary infections that require antibiotics, pre-cancer spots on my face that have turned into a type of cancer that grows out rather then in, as well as chronic fatigue. After reading this book I am ready to try the coconut oil internal and external regimen myself and see the results. Thank you, Bruce! 

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As the book says, "Opening a coconut can be dangerous."
My coconut opener cuts a 2in. hole in the top of drinking coconuts in less than a minute, It is all stainless steel, Portable or Kitchen
Bench Top, Completely Safe, Hand Operated and no spillage of the all important coconut water. It allows the coconut flesh to be spooned out straight from the coconut.
It is a boon to the regular coconut fancier.
Charlie
coconutopenerlindstrom@gmail.com
 

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January 3rd 2011 I cut my middle finger to the bone at the middle knuckle. Instead of heading over to the hospital (500 yds away) I washed the cut under cold water, dried it off, and wrapped it in coconut oil soaked gauze. 5 days later the finger was in fully healed in the sense that the skin was a nice pink "new skin" color. a full month later I was back at work with 90% mobility (cut tendons & muscle take longer to heal). It is now been 6 months, and there is no scar, and no sign that there was ever a major trauma to that finger.  

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Wow! Coconut oil is really fantastic stuff. My whole life I've struggled with weight issues and all the typical problems that come with it. Two years ago I was shocked to see that I'd let myself get back to 220lbs. I began taking coconut oil with little diet change and the weight just melted off in about 3 months with no exercise whatsoever. I'm now at 167 and the best part is, it's stayed off and I really don't have to think too much about what I'm eating. I use the Oil religiously and try to cook whatever I can in it.
I'm 28 now, I've had high blood pressure since I was 15 when I weighed 280lbs. I've searched the globe in search of some alternative to allopathic medicines. Although I'd been using coconut oil for a while I'd yet to do the detox mentioned in Bruce's book, I suffered through 2 days which is all I think I could stomach and slowly over the last few days I've noticed a gradual drop in BP to the point where it's stable at 116/76! And that's after my venti starbucks and energy drink.
Thanks Bruce for bringing this miracle to the masses! Pass this book on to anyone who suffers from the health issues, there is hope!
 

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I spend a lot of time doing medical research and there is no author that I trust more than Bruce Fife. I have had outstanding results with this book. We had a girl that our bus stop who fell and cut her face on the first day of school. Several days later her mother express concerns that the wound was not healing well. I gave her coconut oil and the next day there was dramatic improvement. Others at the stop were so impressed that many asked me to buy coconut oil for them as well. To this day it is very difficult to see any evidence of the scar on this beautiful girls face.
Another woman I knew had burned her legs quite seriously and said that the wearing long pants or touching the burned area add to my library in any way caused are great pain. She could not find any medicine that would give relief. I brought the coconut oil and she immediately put it on. She let out and audio "Ahhhh!" A few days later I saw her again. There had been a drastic reduction in the burn area.
I can cite many more examples where the advice in this book has been spot on. You cannot make a mistake buying this one!
 

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This is very useful book.I have some PMS related problem and i got so many tips from this book... Thanks Anjana

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