The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable RemedyVinegar has been used since ancient times as a zesty seasoning and a healthy tonic to relieve fatigue, help digestion and aid in weight loss. Today, vinegar is being rediscovered for its potential to help prevent and treat a wide range of conditions. In "The Healing Powers of Vinegar", health journalist Cal Orey tells the remarkable story of vinegar, a time-honored folk remedy and modern health wonder. Written in a lively and easy-to-read style, this book traces the origins of vinegar lore to ancient Greece and Egypt, and then follows its history to the present day. Quoting from leading alternative health practitioners as well as medical researchers, Orey describes the latest research about vinegar's cutting-edge nutrients, including: -- A new class of antioxidants found in red wine vinegar and apple cider vinegar that slows down blood clotting and inhibits cancer-forming carcinogens -- A powerful class of nutrients found in red wine vinegar that helps fight allergies and viruses as well as reduce cholesterol levels -- Amino acids -- for memory loss and anti-aging -- Enzymes -- for digestive disorders and poor metabolism -- Minerals -- to prevent bone diseases such as osteoporosis, prevent strokes, treat anemia and fatigue, as well as lower high blood pressure and high cholesterol -- Ingredients that suppress appetite and aid weight loss Includes true stories of vinegar's curative powers, household uses, and beauty preparations and over 100 recipes that team up vinegar with other nutritious foods for a healthier, longer life. |
Contents
A Historical Testimony | 19 |
Where Are the Secret Ingredients? | 26 |
Why Is Apple Cider Vinegar So Healthy? | 41 |
Copyright | |
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The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable ... Cal Orey Limited preview - 2000 |
Common terms and phrases
1/4 teaspoon ½ cup ½ teaspoon alcohol antioxidants apple cider vinegar balsamic vinegar basil beans bell pepper beta-carotene black pepper blueberries body boil bowl Bragg breast calcium calories cancer canola oil cheese Chef chicken cholesterol cloves garlic cook cup chopped diced diet doctors Drain Extra Virgin Olive fiber Flavored Vinegar foods fresh fruits garlic grapes heart disease heat herbal vinegars herbs high blood pressure honey juice Lawrence Diggs marinade meat medicine Mediterranean minced minutes mixture mustard Nakano Seasoned Rice nutrients olive oil oregano ounces parsley pasta peeled pepper to taste pickling potassium pounds Quercetin red pepper red wine vinegar refrigerator resveratrol salt and pepper sauce saucepan sauté Seasoned Rice Vinegar Serves simmer skillet skin sliced sodium soy sauce spice spinach Stir sugar tablespoons tablespoons Spectrum Naturals teaspoon teaspoon salt tomatoes toss vegetables Vinaigrette vine Vinegar Remedy Virgin Olive Oil vitamin