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A great book about how to cultivate a life of inner harmony in our foods, and thoughts and action: Love, Inner Harmony and Life!
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
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Chapter Ten Anatomy of Womens Fertility
The Way of Love
WOMENS SACRED TRANSITION INTO WISDOM
Reclaiming Stability Joy
Chapter Fifteen Celebrating the Shakti Energy of Our Daughters
Chapter Sixteen Meditations of the Mother Consciousness in Everyday Life
Appendix One Your Wise Earth Ayurveda Metabolic Type
Chapter Seven Healing PMS Forever
Chapter Eight Healing Difficult Menstrual Disorders
CARE OF THE WOMB WOMENS BEAUTY
Appendix Two Nourishing Foods for Your Wise Earth Ayurveda