books.google.co.in - Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation,...https://books.google.co.in/books/about/Principles_and_Practice_of_Stress_Manage.html?id=T-hUvwUNjvUC&utm_source=gb-gplus-sharePrinciples and Practice of Stress Management, Third Edition
