How To Remain Ever HappyPustak Mahal, 1995年4月4日 - 155页 This book contains easy but sure tips to strenghten and develop your will power with which you can sustain happiness for longer periods each day. |
目录
Welcome difficulties and problems of life | |
Dont have inferiority complex what others can do you can also do 24 | |
Dont waste time 25 | |
Dont react immediately when provoked 28 | |
Brooding over past and worrying for future 29 | |
You are the master of your destiny 30 | |
Selfsatisfaction before satisfaction of others 32 | |
Never give the excuse that you dont have time 91 | |
Live and work with the sole aim of your constant development 92 | |
Dont be fussy over trifles 94 | |
Dont advertise your problemsdifficulties to others 97 | |
Develop tolerance 98 | |
Dontfight over religions 99 | |
Enjoy each moment of life 102 | |
Dont do or accept anything which is less than the best 104 | |
Accept and recognise your weaknesses 33 | |
Avoid making remarkscomments advice to others unless asked for 36 | |
Eliminate ego and doership feeling 37 | |
Learn to say No 39 | |
Dont linger things 40 | |
There is nothing urgent or indispensable in the world 42 | |
Enjoy the work dont wait for the fruits 44 | |
Be flexible for adopting new changes and improvements 45 | |
Small things are as important as big things 47 | |
The more you give the more you get 49 | |
Avoid selfishness and expand your consciousness 50 | |
Have a good company 53 | |
Always keep a smile on your face 54 | |
Reduce collection of worldly things 56 | |
Problems are an integral part of life 57 | |
Give the world more than what you take from it 59 | |
Regulate your diet for your mental wellbeing 61 | |
Include rest and relaxation phases in your routine 63 | |
Remain above diseases of the body 66 | |
Eliminate the fear of death 67 | |
Change yourself to change the world 69 | |
Learn to forget and forgive 70 | |
Be honest truthful and righteous in your dealings 72 | |
Depend only on God for help 75 | |
Maintain good postures 78 | |
Go close to nature whenever you find opportunity 81 | |
Maintain cleanliness and neatness in your surroundings 82 | |
Install good photos and pictures 84 | |
Add humour and laughter in your routine 86 | |
Dont be too anxious to know your future 87 | |
Dont indulge in the mad race for money 90 | |
Dont think or speak ill about anybody 107 | |
We are all connected to each other 108 | |
Be independent take your own decisions 111 | |
Be humble as you rise more and more 113 | |
Dont always misunderstand others 115 | |
Let power come to you on its own 116 | |
Dont make catastrophe out of unpleasant events of life 118 | |
Learn to give up and let go 120 | |
Do you feel lonely and bored? 122 | |
Dont get upset over rejection and disapproval 124 | |
Eliminate selfcentredness in your talking and dealings 125 | |
Dont lower down your level to the level of the person who is misbehaving with you 127 | |
Avoid strain of perfectionism and idealism 129 | |
Learn to adjust and compromise 131 | |
Avoid the strain of impressing others 132 | |
Learn to change your thoughts quickly and consciously 134 | |
Reduce expectations from your spouse 136 | |
Live one day at a time dont rush 138 | |
Slow down the speed of your mind 139 | |
Does your conversation often end in irritation and heart burning? 141 | |
Cope with one problem at a time 143 | |
Dont imagine problems and mishappenings in life 145 | |
Avoid constant bickerings and complaints 148 | |
Dont waste your energy in pleasing satisfying others 150 | |
Dont try to change others 153 | |
Be lavish in praise but miser in criticism 155 | |
Develop more more Satoguna 157 | |
Dont damage yourself while serving others 159 | |
Learn to accept everything in life 161 | |
Dont make others dependent and handicapped 165 | |
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常见术语和短语
accept achieve activity actually Aerobic exercises Ahamkara anxieties attached Avoid become biased body and mind children of God circumstances colours comforts conscious mind consciousness Control Mind Daryaganj desires destiny detachment develop discomforts disturbed divine law Don’t waste earth effect emotions energy enjoy enjoyment everything example external face fact fear feel forget forgive future give goal God’s guru habit happen happiness harm Hence important indriyas karma keep knowledge leela live lower nature matter means mental attitude mood negative never normal Note one’s other’s pain physical pleasures positive possible Prana pranayama problems raise your voice Rajasik rajoguna reaction realise refer my book relaxation remain remember resistance samskaras satoguna Satsang Satwik sensual shouldn’t Similarly simply situations sleep society someone spiritual stress Stress-free subconscious mind temple tension thoughts upset various things vibrations waste weak will-power words worldly things yoga