Chinese Home Remedies: Harnessing Ancient Wisdom for Self-Healing

Front Cover, Limited, Mar 19, 2009 - Health & Fitness - 488 pages
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More than 1,000 effective remedies, a treasure trove of information you can use every day. Chinese Home Remedies is a book that offers an intriguing blend of traditional Chinese medicine - as practiced today - and a wide variety of ancient Chinese folk remedies. You'll often be surprised how easily a problem that has lingered for weeks or months can be cured! This book is a distillation of Ms. Wang's 30 years of clinical experiences as both a physician in China and an acupuncturist and herbalist in the United States. It explains in simple-to-understand language how to treat yourself or a family member using a variety of techniques, including Chinese massage, food therapy, Chinese herbal formulas, and folk remedies that have been passed down from generation to generation for thousands of years. Did you know that apple slices can ease itching skin, hooking your middle fingers together can stop a nosebleed, or that eating peanuts can lower your blood pressure? These are only a few of the more than 1,000 effective remedies that you will find in Chinese Home Remedies. By following just a few pieces of this book's advice, you will find yourself on a healthier life path.

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