Aromatherapy: A Way of LifeNature's best-kept secret to give your life the make-over it needs. Is fatigue keeping you from living your best possible life? Is chronic stress spilling over and ruining your relationships? Is self-doubt diminishing your chance of being happy every day? Aromatherapy, which means healing through the sense of smell, is an all-natural targeted solution for the overall well-being of both body and mind. The extraordinary power of essential oils works through your olfactory system to invigorate your senses and restore balance. Dr Blossom Kochhar, in this practical and detailed guide to essential oils, brings forth ways to incorporate nature’s very own essence and opt for an environmental-friendly lifestyle. Be it physiological ailments like pain and exhaustion, or psychological issues like depression and insomnia, essential oils can cure all. Signature blends can even aid in stimulating your love life, adding the spark it may sometimes require. This book is not only a step towards a beautiful, harmonised, and happy life but also walks you through just the right way of achieving it. Tap into nature's pharmacy and utilise the best antidote to everyday problems. |
Contents
How to use Essential Oils | |
Sensual Aromas and Oils | |
Love Yourself | |
Aromatherapy Candles | |
Aromatherapy for | |
Aromatherapy for Weddings | |
Travelling with Your Lover | |
Love Bites | |
Reviving Love | |
Common Ailments | |
Aromatherapy Remedies for Stress and Depression | |
Gentle Aromatherapy | |
Skin and Hair Care | |
Aromatherapy and Body Care | |
How to Attract Love | |
Revelling in Love | |
Chakras and Aromatherapy | |
Home Care with Aromatherapy | |
The AZ of your Essential Oils Acknowledgements | |
Common terms and phrases
acne affected area Almond oil antiseptic aphrodisiac aroma aromatherapy candles ayurveda balance Basil bath water beauty Bergamot blend body brain breathing burns calming cardamom carrier oil Causes Cedar wood Chakra chamomile Chapter cinnamon Clary sage clean clove cold Common cotton balls cream Cures depression diffusers digestion drink drops of essential drops of lavender Eases effect emotions energy essential oils eucalyptus fatigue favorite feel flowers fragrance gently Geranium hair headaches healing hormones India infection inhale insomnia jasmine jojoba keep lavender oil lemon grass limbic system lovemaking massage meditation mind mood muscles neroli Oil Relaxes oil Stimulates oily skin pain partner Patchouli peppermint perfume petals physical rinse romantic rose rose oil rosemary sandalwood scented candles sensual sexual sleep soak soothing stress symptoms tablespoon tea tree Tea tree oil teaspoon tissue towel vanilla vetiver warm wedding women ylang ylangylang