Healing Smoothies 2nd Edition
Regardless of whether you want to lose weight and treat medical conditions or if you are perfectly healthy and just want to boost your immune system and get on an anti-inflammatory diet to prevent degenerative diseases, Healing Smoothies 2nd Edition has a smoothie for you. Healing Smoothies 2nd Edition contains over 100 healthy smoothie recipes which include: * Smoothies for acne * Smoothies for allergies * Smoothies for arthritis * Smoothies for chronic pain * Smoothies for colds * Smoothies for constipation * Smoothies for depression * Smoothies for detoxification * Smoothies for diabetes * Smoothies for eczema * Smoothies for high blood pressure * Smoothies for menopause * Smoothies for pregnancy * Smoothies for stress management * Smoothies for urinary tract infections (UTIs) * Smoothies for weight gain * Smoothies for weight loss This smoothie diet book which has been written by a medical doctor also teaches you the nutrients found in various fruits, vegetables, nuts and seeds so that you can create your own healthy fruit smoothies, green smoothies, protein smoothies, vegan smoothies and chocolate smoothies.
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˝ 1 cup ˝ cup ˝ cup orange ˝ teaspoon acne almond milk antiinflammatory properties antioxidant baby spinach optional basic banana smoothie blend until smooth blender blender and blend calories chia seeds contains omega cubes 1 cup cubes ˝ cup avocado cubes cup baby spinach cup banana slices cup mango cubes cup orange juice detoxification eczema essential fatty acids flaxseeds flaxseeds or sunflower free radical free radical damage glycemic index healing smoothies Herb Smoothie Recipe honey optional sweetener Honey to taste ice cubes optional Ingredients 1 cup ingredients until smooth Instructions Blend Instructions Put juice 4 ice kiwifruit menopause omega 3 fatty optional step orange juice oregano phytoestrogens potent antioxidant serotonin Serve immediately slices 1 cup slices ˝ smooth consistency Smoothie Recipe Ingredients smoothie to treat sources of omega sources of vitamin sunflower seeds tablespoon honey optional taste optional tweaked by replacing vitamins B6 weight gain yogurt yogurt with live