What I Know For Sure The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. |
From inside the book
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... eating as the Romans do. There was a moment when the waiters, prompted by our Italian host, Angelo, brought out so many delicious antipasti that I actually felt my heart surge, like an engine switching gears. We had zucchini stuffed ...
Oprah Winfrey. I have a lot of strong beliefs. The value of eating well is one of them. I know for sure that a meal ... eat one piece of chocolate— maximum, two—and dare myself to stop and relish it, knowing full well, like Scarlett O ...
... eating habits, I could barely look Bob in the eye. I desperately wanted a solution that worked. Bob put me through my workout paces and encouraged a lifestyle built around eating whole foods (long before I'd ever heard of the store that ...
... eating freshly grown foods. “Why can't we have store- bought food like other people?” I'd complain. I wanted my vegetables to come from the “valley of the jolly—ho, ho, ho—Green Giant”! Having to eat from the garden made me feel poor. I ...
Oprah Winfrey. is for everyone to be able to eat fresh food that goes from farm to table—because better food is the foundation for a better life. Yes, Bob, I'm putting it in print: You were right all along! I met Gayle King in 1976, when ...
Contents
3 | |
Section 2 | 31 |
Section 3 | 45 |
Section 4 | 47 |
Section 5 | 51 |
Section 6 | 55 |
Section 7 | 67 |
Section 8 | 75 |
Section 13 | 118 |
Section 14 | 131 |
Section 15 | 140 |
Section 16 | 148 |
Section 17 | 163 |
Section 18 | 170 |
Section 19 | 193 |
Section 20 | 201 |
Section 9 | 80 |
Section 10 | 91 |
Section 11 | 103 |
Section 12 | 107 |
Section 21 | 217 |
Section 22 | 221 |
Section 23 | 224 |