Ayurveda, Nature's MedicineAyurveda, Nature's Medicine is an excellent introduction to the full field of Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable emphasis on practical self-care and daily life regimens that makes it helpful for everyone seeking health and wholeness. The book is an excellent primer for students beginning in the field and who wish to have a firm foundation to understand the entire system. |
Contents
| 3 | |
| 37 | |
The Ayurvedic Approach to Health | 79 |
METHODS OF AYURVEDIC TREATMENT | 99 |
The Disease Process According to Ayurveda | 167 |
Ayurvedic Forms of Diagnosis | 179 |
Diets for Dual Doshic Types by Dr Marc Halpern | 289 |
Glossary of Terms | 315 |
| 327 | |
About the Authors | 359 |
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Common terms and phrases
according action aggravate Agni amalaki Anguli ashwagandha astringent Avoid Ayurveda Basti Bhasma bitter black pepper blood bodily body breathing cause channels Charaka cleansing cold constitution cool David Frawley Dhatu diet digestive fire disease doshas E-mail eating elements eliminate enema energy excess factors fluid gastrointestinal tract ghee ginger guggul gunas healing heat helps herbal herbs imbalance increase India intestine Kapalabhati Kapha Marma medicine methods milk mind muscles Nasya nature nostril oil massage oily Oleation organs P. O. Box Pancha Karma patient pepper physical Pitta Pitta and Kapha post-digestive effect Prakriti Prana Pranayama procedures pungent purification qualities Rajas Rasayana regimen rejuvenation salty Samkhya Sattva season sesame oil sexual shatavari skin Small Amounts sour spices spiritual Srotas substances Sushruta sweating sweet Tamas taste therapy tion tissues toxins treatment Triphala types urine Vajikarana various Vata Vayu Veda Vedic Astrology Vipaka waste-materials Yoga postures yogic