Backyard Trampolining: A Comprehensive Guide for the Trampolinist

Front Cover
Brush Education, Jan 1, 1994 - Sports & Recreation - 128 pages

Backyard Trampolining is the most comprehensive guide available for recreational trampolinists. Find out all you need to know about what to look for in a trampoline, how to make your trampoline safer, and learning skills the safe and easy way. Written by by certified gymnastics and trampoline instructor Darlene Traviss, this guide will take you from a beginner to an advanced level.

 

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Contents

1 Before you start
9
2 Important Basics
20
3 Beginner skills and combinations
27
4 Intermediate skills and combinations
59
5 Advanced skills and combinations
86
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About the author (1994)

Darlene Traviss owns and operates several gymnastics clubs, where she teaches trampolining and provides training to coaches. She has been actively involved in gymnastics since the 1970s, first as a competitor, then as a coach and judge. After a lengthy career as a competitive gymnast, Darlene went on to compete as a springboard and platform diver and a freestyle skier.

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