Sanjeev Kapoor's No-oil Vegetarian CookingThis is a cookbook worth being labeled a masterpiece. An absolutely must buy for all those who are reeling under the pressures of modern living. With lifestyle diseases on the rise, this collection of special recipes is devoted to make intelligent eating a norm. Sail guilt * through the day on a breakfast of baked and herbed Hash Brown Potatoes. Try your perennial favourite like Makai Palak in its fragrant glory thanks to ginger, kasoori methi and garam masala. Without a drop of oil. Interesting! Spice up tea time with Sandwich Dhokla and Stuffed Besan aur Methi Cheela and welcome dinner time without feeling stuffed! Some good offerings for guests who watch the scale are Paneer Frankie and Soya Burger. There is so much more....low calorie desserts for the incorrigible sweet tooth that will enjoy Anjeer Ka Meetha and Chhanar Payesh. |
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½ cup ½ teaspoon asafoetida bay leaf black cardamoms black peppercorns black salt boil capsicum chaat masala chana chana dal Chutney cloves Cooking Serves INGREDIENTS cups of water cups skimmed milk Drain fenugreek finely chopped French beans fresh coriander leaves Garam Masala Powder garlic garlic cloves garlic paste garnished with coriander gram flour green peas Heat a non-stick inch cubes inch pieces koftas Masala Powder pg medium onions medium potatoes methi non-stick pan paneer peppercorns PopulaR Prakashan PopulaR PopulaR Prakashan popularprakashan.com PopulaR Prakashan www.popularprakashan.com popularprakashan.com PopulaR Prakashan powder 1 teaspoon Prakashan PopulaR Prakashan Prakashan popularprakashan.com PopulaR Prakashan www.popularprakashan.com PopulaR Preparation Cooking Serves red chilli powder rice Salt to taste Sanjeev Kapoor Serve hot skimmed milk skimmed milk yogurt sliced spinach stir sugar tablespoons fresh coriander tablespoons lemon juice teaspoon cumin seeds teaspoon Garam Masala teaspoon red chilli teaspoon turmeric powder tomato purée Veg Preparation Cooking www.popularprakashan.com PopulaR Prakashan yogurt