Stopping the Clock
With medical information doubling every three and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevity, with practical ways for integrating this information into your daily life-how you can live it longer, better, and healthier-to create the most comprehensive book on life extension in print today. This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit. Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.
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The Grace Factor Adrenal Hormone DHEA
The Wonder Drug Melatonin
The Females Monitors Estrogen and Progesterone
The Male Motor Testosterone
Secrets of The Immortals
Sleep The Revitalizer
Mind Over Matter Antistress Tips for AntiAging
Skin Your AntiAging Survival Suit
Emerging Environmental Hazards
Personal Secrets of Longevity
Arrival of the TripleDigit Life Span BiotechHuman EnhancementAugmentation
The Longevity Test
The Regulator Thyroid Hormone
Vitamins CoVitamins and Cofactors
Additional CuttingEdge AntiAging Nutrients
The LongLife Diet Nutrition for Longevity