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121-ama

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- equipment exercise care personal and abdominal fitness
- what is the best book on yoga
- personal equipment and abdominal care exercise fitness
- weight lifting gear
- body building steroids
 

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Brilliant study on ayurvedic healing, and great for clearing up the many misconceptions on ayurveda. The sections on detoxification and treating the doshas are especially valuable.

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All reviews - 3