Results 1-3 of 17
Ana-pana is similar to the prana-apana of Hatha Yoga. The force that moves
upward is the prana; the force that moves downward is the apana. The aim is to
bring together the prana and apana. In fact, Hatha Yoga is based mainly on the ...
The Yoga Sutras of Patanjali Sri Swami Satchidananda ... ha — sun; tha — moon
Hatha Yoga — the physical aspect of Yoga practice, including postures (asanas),
breathing techniques (pranayama), seals (mudras), locks (bandhas) and ...
The Yoga Sutras of Patanjali Sri Swami Satchidananda ... nadTsuddhi — (Hatha
Yoga) nerve-cleansing pranayama in which one breathes alternately through left
and right nostrils Narada — a sage and celestial singer of divine names nauli ...
What people are saying - Write a review
LibraryThing ReviewUser Review - Tobias.Bruell - LibraryThing
This text seems to be a transcript of a series of lectures given by Satchidananda (henceforth called "Commentator") to his students. Each verse of the Yoga-Sutra is first given in various forms ... Read full review
LibraryThing ReviewUser Review - yogiclarebear - LibraryThing
A must read for anyone who wants to know yoga deeper than the poses. Keep your highlighter handy and mark what moves you. Then practice it, and then read the Sutras again and see what else pops out at you. This is an excellent reference. Read full review