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When the mind is focused on a concrete object, that is called savitarka samadhi.
Remember that at this point the mind is already well under control. The moment
the purely focused mind contemplates an object, it goes to the very depth of that ...
The point here is that we should not keep changing our object of concentration .
When you decide on one thing, stick to it whatever happens. There's no value in
digging shallow wells in a hundred places. Decide on one place and dig deep.
In meditation you are conscious of all three — subject, object and process of
meditation. But at this point, the three become one; either the object becomes
subject or subject becomes object. And when there is no subject-object
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LibraryThing ReviewUser Review - Tobias.Bruell - LibraryThing
This text seems to be a transcript of a series of lectures given by Satchidananda (henceforth called "Commentator") to his students. Each verse of the Yoga-Sutra is first given in various forms ... Read full review
LibraryThing ReviewUser Review - yogiclarebear - LibraryThing
A must read for anyone who wants to know yoga deeper than the poses. Keep your highlighter handy and mark what moves you. Then practice it, and then read the Sutras again and see what else pops out at you. This is an excellent reference. Read full review