Nutrition and the Imprisoned Splendour: The Green and White Diet
There has been much interest in the past few years in the use of diets that restrict the range of foods consumed. These diets are said to bring benefits by improving the ways the foods are digested, greater health and feeling of well-being. The Macrobiotic and Hay diets have for years had many supporters who find the restricted use of certain foods, or balanced combinations of foods, give an improved vitality and happiness. I have myself experimented with various diets and can vouch that they do bring changes in bodily functions as well as in emotional and sensory feelings, have a great interest in food and health matters, but because it is also my work, I find it very difficult to stick to one regime often switching from one to another as the mood, and the need to test recipes, takes me, so I find it difficult to give conclusions about the long term effectiveness of any of them.
" Rose Elliot M.B.E
About the Author
This is a book to make one think.
Dorothy Forster has worked for many years on the various types of nourishment we need, not only the food we eat, but also the air we breathe, the light that falls on our faces, the impact of the ideas that we consider and inspire us. In this book she sets out how these various nourishments interact and the importance of maintaining a balance in them and between them, with practical advice as to how this can be achieved. Please read it.
"Baroness Edmee Di Pauli
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