Aromatherapy: Essential Oils for Vibrant Health and BeautyAromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life. |
Contents
II | 3 |
III | 10 |
IV | 18 |
V | 31 |
VI | 33 |
VII | 45 |
VIII | 47 |
IX | 49 |
LXIX | 171 |
LXX | 173 |
LXXI | 175 |
LXXII | 178 |
LXXIII | 180 |
LXXIV | 183 |
LXXV | 186 |
LXXVI | 188 |
X | 51 |
XI | 53 |
XII | 55 |
XIII | 56 |
XIV | 58 |
XV | 61 |
XVI | 63 |
XVII | 65 |
XVIII | 67 |
XIX | 70 |
XX | 72 |
XXI | 75 |
XXII | 77 |
XXIII | 78 |
XXIV | 80 |
XXV | 82 |
XXVI | 84 |
XXVII | 87 |
XXVIII | 89 |
XXIX | 91 |
XXX | 92 |
XXXI | 95 |
XXXII | 97 |
XXXIII | 99 |
XXXIV | 101 |
XXXV | 102 |
XXXVI | 105 |
XXXVII | 106 |
XXXVIII | 107 |
XXXIX | 109 |
XL | 111 |
XLI | 116 |
XLII | 117 |
XLIII | 119 |
XLIV | 121 |
XLV | 123 |
XLVI | 126 |
XLVII | 128 |
XLVIII | 130 |
XLIX | 132 |
L | 135 |
LI | 139 |
LII | 141 |
LIII | 143 |
LIV | 144 |
LV | 145 |
LVI | 146 |
LVII | 148 |
LVIII | 149 |
LIX | 152 |
LX | 153 |
LXI | 154 |
LXII | 155 |
LXIII | 158 |
LXIV | 159 |
LXVI | 161 |
LXVII | 165 |
LXVIII | 169 |
LXXVII | 190 |
LXXVIII | 191 |
LXXIX | 193 |
LXXX | 195 |
LXXXI | 197 |
LXXXII | 198 |
LXXXIII | 200 |
LXXXIV | 202 |
LXXXV | 205 |
LXXXVI | 206 |
LXXXVII | 207 |
LXXXVIII | 209 |
LXXXIX | 211 |
XC | 229 |
XCI | 231 |
XCII | 234 |
XCIII | 237 |
XCIV | 241 |
XCV | 242 |
XCVI | 244 |
XCVII | 246 |
XCVIII | 248 |
XCIX | 250 |
C | 253 |
CI | 255 |
CII | 256 |
CIII | 258 |
CIV | 259 |
CV | 260 |
CVI | 262 |
CVII | 266 |
CVIII | 271 |
CIX | 272 |
CX | 273 |
CXI | 276 |
CXII | 280 |
CXIII | 282 |
CXIV | 284 |
CXV | 286 |
CXVI | 288 |
CXVII | 289 |
CXVIII | 291 |
CXIX | 300 |
CXX | 301 |
CXXI | 304 |
CXXII | 306 |
CXXIII | 308 |
CXXIV | 309 |
CXXV | 311 |
CXXVI | 313 |
CXXVII | 315 |
CXXVIII | 317 |
CXXIX | 319 |
CXXX | 321 |
CXXXI | 325 |
327 | |
333 | |
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Common terms and phrases
add the essential Apply aromatherapy blends avoid balance basil bath BENEFITS benzoin blood body bottle breathing calms carrier oil cause cedarwood chamomile circulation clean cold container coriander cypress daily diet digestive disorders ease EFFECTS emotional especially eucalyptus facial feel fennel fight flowers follow foods fragrance frankincense fresh geranium ginger hair hands healing helichrysum hydrosol immune improve increase infection inhale irritation Italy jasmine jojoba oil juniper laurel lavender lavender oil leaves lemon marjoram Massage MEDICINAL melissa menstrual minutes muscles myrrh natural necessary needed neroli oil 1 drop oily orange oregano ounce pain patchouli peppermint perfumes PERSONAL pine Place plants prepare pressure prevent problems pure essential oils reduce relax relieve rose rosemary sandalwood skin smell Soak soothes sore spruce Steam distillation stimulates stress symptoms tea tree Three thyme tion treat treatment turn vetiver warm ylang ylang