Ayurveda and Aromatheraphy: The Earth Essential Guide to Ancient Wisdom and Modern Healing

Front Cover
Motilal Banarsidass Publ., 1998 - Body, Mind & Spirit - 358 pages
This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essnetial oils for common problems. It contains detailed information on over 100 essential oils, as well as over 100 illustrations and photographs.
 

Contents

FOREWORD BY HARVEY DIAMOND
3
Individual Balance and Body Types
19
The Tastes of Life
35
The Subdoshas
39
Lifestyle and Diet
53
5
63
Essential Oils Through Time
67
What Are Essential Oils?
75
Cooking With Essential Oils
135
The Home Goddess Ayurvedic
141
35
146
Health Enhancement
151
Mind Emotions and Spirit
165
Indian Massage
171
Easy Rider Guide to Traveling
183
Metaphysics and Special
189

Ayurvedic Chemistry
83
7
84
Aromatherapy and the Correction
93
Ayurvedic Blending
111
Personal Care
121
Introduction
217
Rare Oils
301
GLOSSARY OF TERMS
337
BIBLIOGRAPHY
345

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