Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
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About the author Pg
Understanding detoxification Pg
Detoxification techniques from around the world Pg I 9
THE DETOX CHARTS Pg 67
Detoxing your body systems Pg 85
GREEN CUISINE Pg
Recommended Product Listing Pg 254
acids adaptogen alfalfa allergies amino antioxidant arthritis astringent bark bath black cohosh blood body body's bowel burdock calcium cancer capsules CARROTS cells chopped chronic cleanser Cleansing Properties colon Common Names congestion dandelion Detox Detox Activity detoxification diaphoretic diarrhea diet digestive disease diuretic Dosage drink DULSE echinacea effective enema energy enzymes expectorant extract fennel fever fluoride fresh GARLIC ginger ginseng gland goldenseal gotu kola green Herbal Herbal Healing Actions herbs herbs include hormone infections inflammation intestinal juice kidney kidney stones laxative LEMON licorice liver lymph massage Medicinal metabolism minerals mucous mullein MUSHROOMS Native Americans nutrients Nutrition Profile P.O. Box PARSLEY PEPPER peppermint potassium powder Preparation Forms protein purifying root Safety Precautions salads sea vegetables seed SESAME Siberian ginseng skin spirulina stimulate stomach Synergy teasp therapy tincture tissue tonic toxic toxins Traditional urinary vitamin WAKAME