Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit

Front Cover
Healthy Healing, Inc., 1998 - Detoxification (Health) - 262 pages
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
 

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Contents

Understanding detoxification
Detoxification techniques from around the world Pg 19
THE DETOX CHARTS Pg 67
Detoxing your body systems
GREEN CUISINE Pg 131
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