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Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch - Health & Fitness - 1995 - 292 pages
The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat ...
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Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch - Health & Fitness - 1995 - 290 pages
The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat ...
Snippet view - About this book




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