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Healthy, sexy, happy : a thrilling journey to the ultimate you

Author:Nancy Deville

Summary:We are living longer, but our quality of life isn't necessarily any better. With equal measure of easy-to-read physiology and practicality, this book veers away from unhealthy conventional dietary and lifestyle wisdom and shows how to unite the mind, body, and spirit for long-term vitality.

eBook, English, c2011

Edition:1st ed View all formats and editions

Publisher: Greenleaf Book Group Press, Austin, TX, c2011

Physical Description:1 online resource (xi, 323 pages)

OCLC Number / Unique Identifier:1149261705

Subjects:

Food habits United States

Habitudes alimentaires États-Unis

Habitudes sanitaires États-Unis

Health behavior

Health behavior United States

Lifestyles Health aspects

Lifestyles Health aspects United States

Nutritional Physiological Phenomena

More Information:

archive.org Free eBook from the Internet Archive

openlibrary.org Additional information and access via Open Library